To achieve this crazy goal I purchased 'Jillian Micheals 30 day shred' and today I reached day 3.
OH MY GOD it is the hardest thing I have ever done, she says that if you work out for 20 minutes a day for 30 days then you will replace fat for muscle and I am exhausted already!
I felt the effects today during my Biology exam when I could barely pick up my pen without my joints aching but I am keen to continue and see what happens with my fitness and muscle.
Let me know what your doing for new year!
byyyyyyyyye X
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